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Kerala Prawn Curry

Kerala Prawn Curry

0 reviews
READY IN 20min
PREP TIME 10min
COOK TIME 10min
SERVINGS 2-4

This quick and easy curry is a perfect blend of spice, creamy and fresh. This curry is based on the dishes from Kerala, South India and is packed full of flavour.

Ingredients

  • 500g prawns
  • 1 onion
  • 2 cloves garlic
  • 1 tbpsn size fresh ginger
  • 1 red chilli
  • 1 tspn black mustard seeds
  • Half a tspn ground fenugreek
  • 1 tbpsn turmeric
  • 200ml low fat coconut milk
  • Juice of half a lemon
  • Fresh coriander
  • 1 tspn tomato puree
  • Sunflower oil

Directions

  • 1Heat 1 tbpsn sunflower oil in a large pan. Once hot add the onions and garlic with a pinch of salt and leave to cook for a couple of minutes.
  • 2Bash the black mustard seeds in a pestle and mortar until crushed. Add to the pan with the fenugreek and turmeric and pour in the lemon juice. Mix well and leave to gently cook for a couple of minutes.
  • 3Stir in the tomato puree and then grate the ginger into the pan. Mix well and then pour in the coconut milk.
  • 4Leave to cook on a gentle simmer for around 5 minutes.
  • 5Finely chop a small bunch of coriander. Add to the pan with the prawns and cook on a gentle simmer for just 2 minutes.
  • 6Take the pan off the heat and add more fresh coriander.
  • 7Serve with some basmatic rice on the side.

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